How to make double pepper green beans (weight loss version)

How to make French beans with double peppers (weight loss version)

  • 1. Cut green beans into inch-long sections, wash and drain

  • 2.Pour an appropriate amount of water into the pot, add salt and oil and bring to a boil

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    3.Pour in the green beans, boil, and cook for more than 3 minutes until cooked

  • 4. Remove the stems and seeds from the green pepper

  • 5.Wash and drain with spicy millet

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    6.Cut into pieces. paragraph

  • 7.Prepare green onions and minced garlic

  • 8.Take out the cooked green beans and drain them

  • 9.Pour into the hot pot Rapeseed oil

  • 10.Pour in spicy millet and minced garlic, stir-fry

  • 11.Add green pepper and green beans, stir-fry for a while

  • 12. Add salt and stir-fry until evenly flavored

  • 13.Add green onions and stir-fry evenly

  • 14. Add MSG and stir-fry evenly

  • 15.Plate out and serve

  • 16.Finished product picture