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Lose weight and remove dampness ~ How to make rock sugar bitter melon

Lose weight and remove dampness ~ How to make rock sugar and bitter melon

  • Lose weight and remove dampness~Illustration of how to make rock sugar bitter melon 1

    1. Wash the bitter melon ~

  • Lose weight and remove dampness ~ Illustration of how to make rock sugar bitter melon 2

    2.Use a paring knife to cut into thin slices and serve on a plate

  • Lose weight and remove dampness ~ Illustration of how to make rock sugar bitter melon 3

    3.The rock sugar is ready and put directly into the plate (add sugar according to your own taste)

  • Lose weight and remove dampness ~ Illustration of how to make rock sugar bitter melon 4

    4.Add boiling water until it is gone Bitter Melon

  • Lose weight and remove dampness~Illustration of how to make rock sugar bitter melon 5

    5.Put plastic wrap on boiling water Steam for about 8 minutes

  • Lose weight and remove dampness ~ Illustration of how to make rock sugar bitter melon 6

    6.Put the wolfberry in a bowl! You have to drink both sweet and bitter! Lose weight, stay healthy and get rid of internal heat!